Morning guys, I'm ashamed to say I fell at the first post but I'm back to try again and I will try not to give up so easily this time. ☺️
Whoops, I did it again : Morning guys, I'm... - Couch to 5K
Whoops, I did it again



This time can be THE time. Stick with it and stick with us here. x
Ahh, thank you xx

Good luck, you will be great.

If it were easy we wouldn't need a programme
The ONLY time you fail around here is if you don't do what can be the hardest distance of all - the few steps out the door to the start of your run day
Read as many early posts of us lot as you can - we all shared the same doubts, fears, setbacks and fun on our journey to graduation
You may run on your own - but round this way you never run alone

Hi there again How_to That first post is a right b***er isn't it! You're not the first to trip on it and I'm sure won't be the last! We're all still here to get you through the tough bits. So pull on those trainers, imagine Martine McCutcheon singing 'this is my moment' and head on out. We'll all be with you in spirit xx