Couch to 5K
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Week 7 cream crackered update

Week 7 cream crackered update

Well thats week 7 cracked and out the way , even after having to wait 5 days to do run 3 . Looking forward to week 8 with trepidation , im sure in the knowledge those extra 3 minutes are gonna make me dig deep . Still struggling with breathing properly , half way through the run i seem to find a rhythm and then it goes again (maybe im just a slow learner 🤣🤣🤣 ) . Anyway st georges day so im off to celebrate i the pub (it will only be the one )

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Ha ha ! That pic looks like what used to be a normal Saturday night for me :-D

Well done on your run today and Happy St George's day to you too ! :-) xxx

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