WAHAY!!!!! Just back from Week 6 Run 3 and it was the best yet!!
Was dreading it after 2 rubbish outings this week and woke up with sore hips and a bit of a locked back. Realised I can't really go for a run this afternoon and would rather not go tomorrow. I run best in the morning so thought "why not?"
Best decision I made. Got overtaken by a super-fit looking girl speed walking and, instead of feeling down about how I'd just been overtaken by someone walking when I was running, I just thought "Lucky thing. She's on her warm-up walk. She won't look that good in a few minutes!!"
So, stick with it!! It's going to get better and now, according to Sarah Millican, I'm a runner!!!!