Ran and jogged about 30% of the Trail at Climax Canyon in Raton New Mexico. My goodness what a LOT of ascent! I think until the 29th of this month when the 5K happens at this trail, all my training will be there.
I walked a mile, mostly up hill, to get there. Ran the service road, uphill 6 times before I even started the trail which is 3 miles.
I sure was glad when I hit the descent. Wow what a difference. Trail raises up to about 7030 feet according to topo maps. I usually work out at 6370 feet. I didn't expect to notice a difference. I'm not sure if it was the elevation of the ascending or both, but I sure felt it.
Anyways, I did 5 miles on foot. about a mile was actually running. My body just did not want to go yesterday.
I'll be back tomorrow!