Running beyond what Laura tells us to do on W8. - Couch to 5K

Couch to 5K

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Running beyond what Laura tells us to do on W8.

stevy profile image
9 Replies

Hi everyone,l am half way through W8 and have discovered anew energy with me.l love running now,even if l have dogs barking at my heals,(as they often do).Easter is achallenge as there have been alot more people on the routes that l take,but it has not detered me;(to think that when l started this l was worried about,fitness?,what to wear- would l look afool?;would l get jeering remarks from people and friends?),the one best thing was coming onthis site the comments and endless advice,its been great; l want to carry on especially as my aim is to run for acharity thanks all,Stevy.

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stevy
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9 Replies
misswobble profile image
misswobbleGraduate

I know, it"s great in it! Take care not to overdo it though ! Stick,with the programme and go steady 🙂🏃‍♀️🐕

stevy profile image
stevy in reply to misswobble

hi miiswobble,l promise l will take it easy.There always the temptation with me to run every day thankfully l don't.Stevy.

Slinkymalinki profile image
SlinkymalinkiGraduate

Hi Stevy, it's a great programme isn't it? I'm at the same stage as you & had all the same concerns but with the support of this fab community I've kept going. Glad you're enjoying the changing seasons too (even if that entails more dogs!) - keep going steady & have a plan for how you'll keep going afterwards. I'm aiming to gradually bridge the gap to 10k so that I can run a race for charity which is one of the reasons I started running. Good luck! See you at the graduation party!!

stevy profile image
stevy in reply to Slinkymalinki

Hi slinky,thanks,we can keep encouraging each other especially our down days.- l to am thinking of doing bridge2tenk.Am now off again running , l have aconstant reminder with my wife she has lots of down days- she remains positive,as l hope to raise money for charity.happy running,Stevy.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Great news Stevy ...you have got this😊

Happy running to graduation and beyond....x

stevy profile image
stevy in reply to Bluebirdrunner

Thanks Jan,It's funny that for me it has,just clicked, that l can complete this,but l must not rush it.

misswobble profile image
misswobbleGraduate

When you graduate c25k there are the fab, free stepping stones podcasts and then Bridge to 10k podcasts so plenty of choice ☺

stevy profile image
stevy in reply to misswobble

Thanks Misswobble,its knowing which one to try?

misswobble profile image
misswobbleGraduate

All of em. Starting with SS ☺

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