Hi everyone,l am half way through W8 and have discovered anew energy with me.l love running now,even if l have dogs barking at my heals,(as they often do).Easter is achallenge as there have been alot more people on the routes that l take,but it has not detered me;(to think that when l started this l was worried about,fitness?,what to wear- would l look afool?;would l get jeering remarks from people and friends?),the one best thing was coming onthis site the comments and endless advice,its been great; l want to carry on especially as my aim is to run for acharity thanks all,Stevy.
Running beyond what Laura tells us to do on W8. - Couch to 5K
Running beyond what Laura tells us to do on W8.
![stevy profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
![stevy profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
I know, it"s great in it! Take care not to overdo it though ! Stick,with the programme and go steady 🙂🏃♀️🐕
![Slinkymalinki profile image](https://images.hu-production.be/avatars/e654db994657e75ca649eff6d57f6ec7_small@2x_100x100.jpg)
Hi Stevy, it's a great programme isn't it? I'm at the same stage as you & had all the same concerns but with the support of this fab community I've kept going. Glad you're enjoying the changing seasons too (even if that entails more dogs!) - keep going steady & have a plan for how you'll keep going afterwards. I'm aiming to gradually bridge the gap to 10k so that I can run a race for charity which is one of the reasons I started running. Good luck! See you at the graduation party!!
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
Great news Stevy ...you have got this😊
Happy running to graduation and beyond....x
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
When you graduate c25k there are the fab, free stepping stones podcasts and then Bridge to 10k podcasts so plenty of choice ☺
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
All of em. Starting with SS ☺