week 5 cream crackered: to all you runners... - Couch to 5K

Couch to 5K

132,331 members158,508 posts

week 5 cream crackered

doubletap profile image
doubletapGraduate
3 Replies

to all you runners , here is another little playlist I'm using for next run

1. its a hard road / black Sabbath

2. daveys on the road again / Manfred mann

3.fox on the run / sweet

4. always on the run / kingdom come

5. the unforgettable fire /u2

6. living on a prayer / bon jovi

7. band on the run / wings

8. never say die black Sabbath

and the one I'm saving for week 9 completion is ZOMBIE STOMP /OZZY OSBOURNE

GUVNOR OF MY LOCAL WILL CONNECT MY PHONE TO HIS SYSTEM TO ROCK IT OUT LOL

Written by
doubletap profile image
doubletap
Graduate
To view profiles and participate in discussions please or .
3 Replies
misswobble profile image
misswobbleGraduate

I run to rock music, amongst other things, but not for Couch 2 5k 😀 I preferred the dulcet -more sedate - tones of Laura 😁

Take it steady! 🙂

doubletap profile image
doubletapGraduate in reply to misswobble

I USE THE APP WITH MICHAEL JOHNSON AS COACH

misswobble profile image
misswobbleGraduate in reply to doubletap

Yes. It was all updated fairly recently. The original podcasts were with Laura, which you can still get. She does the next programme after C25k too and strength and flex, busy gal that she is 🙂

Rock music can make you a tad gung-ho so go carefully 🙂

You may also like...

WEEK 7 CREAM CRACKERED UPDATE

Week 9 and beyond cream crackered update

going on my runs etc . well me and the chemo ? We haven't got on . I've not managed a run of any...

Week 9 and beyond cream crackered update

Week 9 and beyond a cream crackered update

completed c25k this year and kept up the 30 minute runs , actually achieving 4k about 33 minutes...

Week 9 R 3 cream crackered update

. The only running i had done in last 30 yrs was running a bath and running up bills lol . At the...