Time of day.: Just curious as to when you all... - Couch to 5K

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Time of day.

JonathanRoss profile image
13 Replies

Just curious as to when you all like to run? I prefer early in the morning when it's quiet outside and the sun is rising. Just me and the clean fresh air. Sets me up for the day.

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JonathanRoss profile image
JonathanRoss
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13 Replies
Dunder2004 profile image
Dunder2004Graduate

Late evening for me, at least when we have the lighter nights.

JonathanRoss profile image
JonathanRoss in reply toDunder2004

I might try it in the evening. Do like the morning though, I listen to my Stone Roses album and go!

JaySeeSkinny profile image
JaySeeSkinnyGraduate

I'm definitely an early morning runner aswell. But that might be due to time constraints as I'm not normally a morning person. But if I leave it till after work I'm too tired. And an early morning run does set you up for the day - I can be smug all day!

JonathanRoss profile image
JonathanRoss in reply toJaySeeSkinny

It does put me in a good frame of mind for the day.

Oldfloss profile image
OldflossAdministratorGraduate

Just read my posts....early morning, just me out there in the world... bliss... :)

AlbertRoss profile image
AlbertRossGraduate

I'm often out on a Sunday Evening, which is usually very quiet and has the advantage that I tend to be able to get across roads easily without problems! The other week though I went out early as I knew I wouldn't get out late, and it was a lovely run in the sun... in the winter I've found evening easier overall, I think if you wake up, it's dark, cold, lashing it down with rain you feel more like going back to sleep.... or is that just me! Now it's getting lighter I might try and get out before breakfast a bit more often!

boogie991 profile image
boogie991Graduate

I'm fairly flexible but tend to go mid-morning more often than not.

MrNiceGuy profile image
MrNiceGuy

The timing, length and frequency of my runs varies, depending upon the day, time available and season.

Since I consider the winter months as off-season, I venture out just once a week, preferring to focus upon resistance training and HIIT cardio in the gym.

Now that BST has returned, for the next 6 months, my running frequency will increase to 3-4 occasions during the week, while visits to the gym reduce to twice weekly.

During summer months, if I'm around to take advantage, I enjoy heading out of the door shortly after a thunder storm, experiencing the cooler, cleaner air and running beneath clear blue sky and sunshine that usually proceeds such an occurrence. The sight of steam rising from warm tarmac simply completes the run.

newrunner56 profile image
newrunner56Graduate

Any time of day is good here. I have the sea to run alongside most of the way and a nature reserve lagoon on the other. Gorgeous and never the same twice. I'm very lucky.

JonathanRoss profile image
JonathanRoss in reply tonewrunner56

I work away all over the country, I ran along the Solent one week, along a Scottish Loch last week and the Bristol Channel this week. It's hard not to be inspired, I'm a very lucky man!

KJR60 profile image
KJR60Graduate

As I'm not working at the moment I prefer to go late morning. No doubt that will change as I progress and when I get back to working. I like summer evening walks, so maybe I'll try running then.

SlowWorm2016 profile image
SlowWorm2016Graduate

I like early mornings when I run alone, on an empty stomach. It sets me up for the day. But I also like an early evening run with a friend. It gets me off the sofa and we always have a good natter as we go. Not sure how I would feel about running alone at that time, so solo early mornings before too many people are around are my favourites.

You are indeed a lucky man to get to see all the beauties of this land :) .

annie1970 profile image
annie1970Graduate

I mix it up tbh. I got up 0630 saturday and had gorgeous run and still had the whole day to play with so that was good bit during the week I am now going evenings now they are lighter.

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