Well I've been hesitant but finally admit defeat and did my first step on the plan. Round 2 tomorrow afternoon. All went well after having a brief period of what felt like tendonitis which frustrated me no end. Did it on the treadmill and involved a lot of pressing buttons each minute but was manageable. Feels good to have some structure.
Finally started the plan : Well I've been... - Couch to 5K
Finally started the plan
Written by
Rickne
Graduate
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2 Replies
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Dunder2004Graduate
Well done. From your previous posts, it seems you should have some base of aerobic fitness but nonetheless just keep the running pace nice and slow even it feels like you can breeze through the early weeks.
JojoButterGraduate
Good luck tomorrow afternoon. You sound determined which is great. 😊
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