All Clear: So Had a phone consultation with the... - Couch to 5K

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All Clear

mustgetthin profile image
mustgetthinGraduate
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So Had a phone consultation with the Dr today as I have had a dodgy belly for almost 2 weeks after having a bout of what I can only think of as Gastroenteritis. My Dr thinks it's the bacteria in my belly creating bloating and pain. I have been told to take Acidophilus as I am allergic to Dairy. Hope to see improvements in a week.

I also had a check up at the Chiropractor and for the first time ever I was told all good... No charge! so had a little chat and will now just be popping in when I think I need a little attention. Soooo happy!

Wk1 Run3 has been postponed until tomorrow while I celebrate with diet pancaked and homemade blueberry compote which takes me to 1330 cals!

Happy days!!

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mustgetthin
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GoogleMe profile image
GoogleMeGraduate

Lots of non-dairy yoghurts around now. I'm eating them at the moment as a post-antibiotic course. Almond milk, coconut milk.

mustgetthin profile image
mustgetthinGraduate in reply to GoogleMe

I love the Alpro Vanilla. There are some lovely things out now. When I first went Dairy free there wasnt much without going to a health food shop. Now there are more things in the supermarkets every week x

GoogleMe profile image
GoogleMeGraduate in reply to mustgetthin

There are. Some horribly expensive. Alpro, who were, if not the nicest, were cheap, have been bought by Danone, so their stuff is now off my menu.

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