W8R1 "I could have eaten a fridge!" 🍝 - Couch to 5K

Couch to 5K

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W8R1 "I could have eaten a fridge!" 🍝

nchunc profile image
nchuncGraduate
β€’9 Replies

1 X 28 minute run.

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I started my run at 11 in the morning. Had a banana at 10 and was feeling great before heading out. I did have my breakfast cereal in the morning.

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8Β° C and it was a wonderful weather.

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I didn't realise the extra three minutes on top of last weeks run will take me so far that I will get lost in my area. I had to turn back for my return run on the same route.

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I still remember my sugar crash during week 5, it's at least a banana before run nowadays.

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I haven't run in such mild conditions in a while. I had forgotten how sweaty I am. I was so wet my glasses slipped from my face when I leaned forward. :P

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By the time I finished my run, It looked like I had already taken my shower with full kit on.

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The moment I opened my front door, I was really hungry out of nowhere. I didn't have anything except a whole cucumber. I don't want to say what I did to that cucumber. :P

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It's one of those days where I didn't feel like running yet turned out to be a very good run. :D

😊

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nchunc profile image
nchunc
Graduate
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9 Replies
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Dunder2004 profile image
Dunder2004Graduate

I am another one who can't run on an empty stomach.

If it is a morning run, I need to have eaten at least my porridge and a banana.

Irishprincess profile image
IrishprincessGraduate

Haha! The mind boggles about that cucumber πŸ˜‚

Well done on the run and I love that picture!

giddyaunts profile image
giddyauntsGraduate

Go you! As for that cucumber..... I really don't want to know :P I discovered last run too that I must eat before a run even if it is only a banana. Well done on a super run :)

Curlygurly2 profile image
Curlygurly2Graduate

Yep, I find I get grizzly if I don't eat, porridge for me too...that 'nana? The mind boggles...

poppypug profile image
poppypugGraduate

Ha ha ! Yes we do want to know :-D

No maybe , best not :-)

Well done , getting closer and closer now to Graduation Day xxx

nchunc profile image
nchuncGraduateβ€’ in reply topoppypug

YES!

melly4012 profile image
melly4012Graduate

Haha great post! Love the picture too. Mild weather really does catch you out when you're not expecting it. I'm leaving the cucumber issue well alone... :D

SlowSlowKwikKwikSlow profile image
SlowSlowKwikKwikSlowGraduate

Great run, great picture - I didn't realise you were so much younger than me!

I have to leave at least 3 hours between eating and running. My OH on the other hand can stuff his face with fruit cake and go straight out.

nchunc profile image
nchuncGraduateβ€’ in reply toSlowSlowKwikKwikSlow

3 hours! I will usually feel hungry again. :)

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