After some advice really, I almost (1 week away) completed this programme 2 years ago now, I stopped for various reasons, most of which I regret!
Anyway, I want to start over but I'm lacking in confidence, I now have a 6 month old son so my body has changed a crazy amount but I feel like now is the time to get back out there.
Does anyone have any tips or advise for a returning runner? Hopefully it'll be a bit more permanent for me this time! Just hoping for some words of wisdom!