W4 bring it on 💪💪💪

[ryse]

Just finished W3R3, and feeling positive about W4! 33% through C25K! Early signs of showing off: running for busses, jogging down the road to the station for a train I would formerly have missed. I'm even eyeing up some 5k routes for when I graduate. Today was grey and grizzly, so here's a pic from Saturday's run instead.

Thank you to all the runners who are 1 wk ahead of me! Keeps me looking forward 😄

[Oldfloss Administrator Graduate]

Beautiful... go you!

What's a bit of showing off amongst friends.. ? I still pull my tum in and pick my head up high when running past the cars queuing at the railway barrier

Onward and upward

[Millsie-J Graduate]

Way to go runner! You are doing great, keep going 👍🏼🏃🏻‍♀️

[loisamelia Graduate]

Lovely photo and very well done on the run

[Gruffalow]

Congratulations

[yaskas Graduate]

If I could do it, you can do it! Good luck!

[first_mate Graduate]

Well done. Lovely picture x

[poppypug Graduate]

Well done on your progress so far , you're doing great !

That is such a beautiful photo , looks amazing xxx