"And that means you've run more than you've wa... - Couch to 5K

Couch to 5K

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"And that means you've run more than you've walked today...well done you!"

MotwCoop profile image
MotwCoopGraduate
7 Replies

I love Sanjeev and his wonderful voice! I'm afraid I laughed out loud as he said those words and frightened an elderly dog walker coming the other way!

Week 4 run 1...nailed it!

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MotwCoop profile image
MotwCoop
Graduate
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7 Replies
KS69 profile image
KS69Graduate

I liked that bit too! or the 16 mins running in total :-)

MotwCoop profile image
MotwCoopGraduate in reply toKS69

I know! Once again, who'd've thought it?!

KS69 profile image
KS69Graduate in reply toMotwCoop

I know, I still can't believe I'm doing it!

Four weeks ago I wouldn't have thought I'd be running down the main road in rush hour not caring either!

MotwCoop profile image
MotwCoopGraduate in reply toKS69

Aren't we fab!?

davidhwynn profile image
davidhwynnGraduate

Well done! Just did my W4R1 as well today, I had Laura for company and she told me the same thing! I'm frankly amazed I've got this far but quite pleased with myself - I hope you are too. Well done again.

MotwCoop profile image
MotwCoopGraduate in reply todavidhwynn

I think one of the best things about this forum is the fact there there are people at the same stage and we're all equally amazed at ourselves!

first_mate profile image
first_mateGraduate

Well done :D I was the same yesterday after W4R1, great feeling isn't it :D never thought I'd get this far

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