Finally managed to get W9R3 done and I'm absolutely delighted with myself π ...Actually been doing the 5k since week8 but my last run of the program was actually my fastest ...completed the 5k in a record breaking 30.15 ...so all I want to know is where is the Graduation party ππ ...
Graduation Day : Finally managed to get W9R... - Couch to 5K
Graduation Day
Fantastic news, well done... and a great time to boot!! Get the party started...
Thanks OndaC33 was finding it difficult to get the runs in since I started my new job 3 weeks ago ...I really don't want it to stop here looking at 10k as the next target π
Yes - I found it difficult as Christmas approached with competing tasks and shorter days.. so amazing to stick to it with starting a new job as well. I recently graduated - I've been trying the C25K+ podcasts for the last two weeks and its another little step up. I'd recommend them to keep you going for a few weeks - run to the beat! (You'll find out what I 'm talking about.... )
Oh, GP definitely at mine I have got the mince pies, the champagne, the nibbles, and I'll even put the bunting out too! Well done, graduate!
Yay!!! Party time There's a december graduation post in the pinned posts top right on the screen I believe. Post in there and you'll get your shiny badge
Congratulations graduate! Terrific speed too!
Dont forget to ask for your graduation badge!
Happy Running.
Briliant ! Great time too ! You'll have a cheesy grin all over Christmas !
Congratulations! What a great time for your 5k too! I'll bring the Pom poems and party poppers πππππ
Oh my goodness what a fabulous graduation time! I'm late as usual but just gave the brass band directions to Flossie22 's place. Hope there are some of those mince pies left!
Huge CONGRATULATIONS on a fab graduation run
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Congratulations!
Congratulations and 5k too. Well done
You should be delighted! Well done