Graduation Day : Finally managed to get W9R... - Couch to 5K

Couch to 5K

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Graduation Day

Sureucan profile image
Sureucan
β€’17 Replies

Finally managed to get W9R3 done and I'm absolutely delighted with myself πŸ˜ƒ ...Actually been doing the 5k since week8 but my last run of the program was actually my fastest ...completed the 5k in a record breaking 30.15 ...so all I want to know is where is the Graduation party πŸ˜‚πŸ˜‚ ...

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Sureucan profile image
Sureucan
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17 Replies
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OndaC33 profile image
OndaC33Graduate

Fantastic news, well done... and a great time to boot!! Get the party started...:-)

Sureucan profile image
Sureucanβ€’ in reply toOndaC33

Thanks OndaC33 was finding it difficult to get the runs in since I started my new job 3 weeks ago ...I really don't want it to stop here looking at 10k as the next target πŸ˜ƒ

OndaC33 profile image
OndaC33Graduateβ€’ in reply toSureucan

Yes - I found it difficult as Christmas approached with competing tasks and shorter days.. so amazing to stick to it with starting a new job as well. I recently graduated - I've been trying the C25K+ podcasts for the last two weeks and its another little step up. I'd recommend them to keep you going for a few weeks - run to the beat! (You'll find out what I 'm talking about.... :-) )

Flossie22 profile image
Flossie22Graduate

Oh, GP definitely at mine :) I have got the mince pies, the champagne, the nibbles, and I'll even put the bunting out too! Well done, graduate! :)

Sureucan profile image
Sureucanβ€’ in reply toFlossie22

Send me directions Flossie22 I'm on my way πŸ˜‚πŸ˜‚ ....thank you

loisamelia profile image
loisameliaGraduate

Yay!!! Party time :) There's a december graduation post in the pinned posts top right on the screen I believe. Post in there and you'll get your shiny badge :)

Millsie-J profile image
Millsie-JGraduate

Congratulations graduate! Terrific speed too!

Dont forget to ask for your graduation badge!

Happy Running.

Briliant ! Great time too ! You'll have a cheesy grin all over Christmas !

Beccym profile image
BeccymGraduate

Well done, speedy too for week 9!

What's next?

Sureucan profile image
Sureucanβ€’ in reply toBeccym

10k I hope πŸ˜ƒ

Beccym profile image
BeccymGraduateβ€’ in reply toSureucan

Cool, take it steady and you'll get there.

Ullyrunner profile image
UllyrunnerGraduate

Congratulations! What a great time for your 5k too! I'll bring the Pom poems and party poppers πŸŽ‰πŸŽ‰πŸŽŠπŸŽŠπŸŽˆ

McFitty profile image
McFittyGraduate

Oh my goodness what a fabulous graduation time! I'm late as usual but just gave the brass band directions to Flossie22 's place. Hope there are some of those mince pies left!

Huge CONGRATULATIONS on a fab graduation run :)

πŸŒŸπŸŒŸπŸΈπŸŽˆπŸΈπŸŽˆπŸΈπŸŽ“πŸŽ“πŸŽ“πŸΈπŸŽˆπŸΈπŸŽˆπŸŒŸπŸŒŸ

Flossie22 profile image
Flossie22Graduateβ€’ in reply toMcFitty

That was a nice touch McF. That brass band was enjoyed by all. πŸŽ·πŸŽΊπŸ˜˜πŸ˜€

Von99 profile image
Von99Graduate

Congratulations!

Lon70 profile image
Lon70Graduate

Congratulations and 5k too. Well done

boptillyoudrop49 profile image
boptillyoudrop49Graduate

You should be delighted! Well done :)

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