Some of you may remember how dissapointed i was that i wasnt able to graduate before my birthday so i wanted to come back and let you all know what an important lesson that was for me.
Ive learned to stop putting time limits on myself. All they do is set me up for dissappointment and make me feel like ive failed and i completely miss what ive actually achieved.
A few months ago now i decided i wanted to have graduated couch 2 5k by my birthday and had a weight goal for Christmas. I was so hung up on missing my deadline that i missed the fact that i completed 7 weeks and only stopped there as i was injured and still need to heal not due to some failing on my part.
Ive actually hit my weight loss target early but this time im not relaxing and thinking oh im at my target, job done.
Im now setting new targets, who needs to wait for new year, ive got a new weight loss goal and i will finish c25k, no matter how long those take me to reach, im no longer burdening myself with time limits.
Ill celebrate each goal i reach and move on to the next one. Thank you all for the support so far, i can hardly believe how much ive changed already