I'm happy.

[Doone]

Just come back from my 30 min run with a friend. We are following our club instructions, with two weeks left to graduate. This morning, I realised that I am just so happy. I love the fact I can run for 30 min without stopping. I'm happy that I joined my club, I'm happy I met the girls I have befriended. Long may it all continue and it can only get better. 😀

[pollyp1 Graduate]

Great, isn't it? I'm happy that you're happy! Happy running.

ps: I recently heard someone say 'happiness = peace of mind / peace of mind = happiness', it kind of resonated with me as I feel so much more peaceful since I started running.

[Doone Graduate in reply to pollyp1]

I would have to agree with that completely pollyp1. Maybe that is how I feel but it just makes me feel happy & content. It's pretty simple.

[Hidden]

Great post ! Think it's great that you have also met other like minded people ! There's nothing like Team work. I'm sure running with others really helps.

It's great the sense of achievement and benefit. Only wish had started earlier.

Well done keep on running.

[melly4012 Graduate]

That's fantastic, what a lovely post. I think most of us really can't believe we would ever love to run this much and all wish we'd discovered it sooner! Running really does change us, doesn't it?!

[AnneDroid Graduate]

My brother, who's been running longer than I have, said that he'd heard a doctor say that "yes, running IS addictive, but it's not an addiction that you need to worry about".

[misswobble Graduate]

Great stuff! It is simply wonderful isn't it! Shoes on and go. I love the freedom of it 😊

I was running to Nina Simone "i got Life" the other day, and smiling that we can be happy with simple pleasures 😊

[Doone Graduate in reply to misswobble]

I love that. I am starting to find the towards the end of my run. I am smiling before we finish. It certainly is the simple pleasures!

[misswobble Graduate]

You can have that feeling all the time now ☺

Take it steady though! don't do too much early on ☺