W8 R2 in daylight what a pleasure.

W8 R2 completed with a red face and lot of huff and puff at the end.

I ran the same route as Thursday, but this time at 7.30am. Daylight Yippee!.

I find that I tend to run a little faster in the day, it must be that there is a lot more to see, keeping my mind occupied. There was hardly any breeze today and it was around 4 degrees. It was a good run with lots of small boats and a couple of ships to look at. I tried to open up a little at the end but my body said, "Your going uphill your 59, act your age! "

I was blowing at the end but within a couple of minutes I felt fine.

I now weigh in at, 17 stone 10 pounds, so thats 33 pounds lost in 19 weeks so i'm pleased with that. 166 days till my target day.

60 = FSH. Fit Slim & Healthy.

I hope you all have a great run and a lovely weekend.

[Irishprincess Graduate]

Big well dones to you on your run and for the weight loss! That's brilliant. And what a great goal for your big day.

I also think you're "acting your age" in the best possible way 🤗

[Maddee_6333 Graduate]

Go you! The place I ran yesterday is somewhere I normally run only after dark. It was very odd to be there in the daylight.

[Hidden in reply to Maddee_6333]

Thanks, Maddee.

You see so many more things in daylight. On the other hand at 4am I saw a lovely Fox standing by a jetty. That wouldn't happen in daylight. All the best.

[melly4012 Graduate]

Well done you, sounds like you're doing brilliantly! Only four runs to graduation!