Action shot is blurry because it was cold and damp, not because I was running really fast! Honest.
I rarely run with music, mostly because music often leaves my brain feeling a bit scrambled. But I will admit that I was worried about fixating about when not!Laura's* voice was going to speak to me again, so I took an audio book with me instead. I'm glad I did because I still found myself worrying that I'd missed an end or a beginning, and inbetween, worrying which branch was going to jump out and bite me
I took it really easy. Really, really easy. Possibly too easy, but I do want to stay as uninjured as possible for the local MoRun on Saturday. I still feel like I've accomplished something though, and I'm really looking forward to Thursday and Day 3. Who knows? I might even manage 20 minutes on my first attempt
*not!Laura's voice is because my iphone is currently unusable so I am using a borrowed Samsung and had to download what turned out to be a very unexpectedly different versionof the app. And I can't remember whose the voice is, except that it's a bloke (and he's probably famous for something but I don't know what).