Sports massage : Well tonight I have had my... - Couch to 5K

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Sports massage

Mollydex profile image
MollydexGraduate
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Well tonight I have had my first ever sports massage . yes that's right sports ! Who would ever have thought I would be in that category .

Any way I can recommend , wonderful for tight ham strings and shoulders . All followed with a great stretch .

Looking forward to tomorrow s run :-)

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Mollydex profile image
Mollydex
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RuNananana profile image
RuNanananaGraduate

I can't even begin to tell you how much I relate to your glee! lol

Everyone I know heard about it when Laura told me I was officially A Runner.

Enjoy your run tomorrow!

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