Well I am sitting here , outside its dark and raining in Manchester and it's only 3:30 ,
But I don't care cos this morning I was out in sale water park on my 4 mile run , the sky was blue, the sun shining , it was lovely . I saw a kingfisher , how amazing , I've never seen one in Manchester before , such a lovely blue , then a heron .I defiantly felt at one with the world, defiantly happy . it made me think --- I couldn't run before March, it's something I would never have even dreamt off. I'd have missed such a lovely morning .How lucky am I to have found this site and community .Running is fab