Couch to 5K
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Second week done

Feeling a bit emotional as I have now finished week 2 and suddenly realised this is as far as I got when I tried this programme last winter. It was on run 3 of week 2 that I twisted my ankle so badly I had the most agonising 3 hours next day driving my manual transmission car home!

Hoping I can move easily through week 3, as the last 2 weeks have been great.

5 Replies

So you've already got further than you did last year!!! Well done and Bravo!!! So glad the last two weeks have gone great, wishing you a smooth week 3, and beyond!!! Keep up the good work. :-)

1 like

Well done!😊


Keep going and keep trying.


Well done Sarah, keep at it , its soo worth it ! :-) xxx


Well done. Slow and steady.


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