Struggling!!!

[sarahspain]

W 5eek 5 run 1 was hard going and found the walking intervals were breaking into my running intervals so tomorrow is Week 5 run 2..Am determined to continue and hope it gets easier!!!!

[misswobble Graduate]

Go very slowly. No need for speed. Just go very steadily.

Have fun!

[sarahspain Graduate in reply to misswobble]

Thank you for the reply and advice

[Jadrel]

Good luck for tomorrow

[JoolieB1 Graduate]

Well done, you only went and did it! Take it nice and slow, relax your leg muscles when running, breathe deeply and slowly - you will do it!!

[ju-ju- Graduate]

Just focus, slow and steady and don't forget to breathe!!

[Midspur Graduate]

I did W5R2 yesterday (Thursday) and was amazed when it was over as I felt I could have gone on longer. I even finished with a sprint. R3 tomorrow I just hope I'm not over confident now.

[sarahspain Graduate in reply to Midspur]

Thank you I hope the same happens for me!!!