Started week 3 today and this appeared in my facebook timeline just before I left. It sums up why im doing this, I don't want to be the fastest or the skinniest or competing for any titles really, I just want to be a stronger me, one run at a time
My C25k motto: Started week 3 today and this... - Couch to 5K
My C25k motto
Written by
dipdab
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8 Replies
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Linda_pinkGraduate
Love this x
Lon70Graduate
Brilliant
OldflossAdministratorGraduate
Exactly right....one run at a time
mooningGraduate
I like the focus if gives to personal achievement, as you say it is all towards self improvement.
Flossie22Graduate
Brilliant! 👌🏻
Absolutely love it!! I started the program with a similar view - it works 😀
misswobbleGraduate
Yep, one run at a time. When you're on a run you're immersed in it. Nothing else to do but that run. It might only be a short window but you come to value the time and space it gives you. It's not all about the running. There are fringe benefits!
Have fun!
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