My C25k motto: Started week 3 today and this... - Couch to 5K

Couch to 5K

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My C25k motto

dipdab profile image
8 Replies

Started week 3 today and this appeared in my facebook timeline just before I left. It sums up why im doing this, I don't want to be the fastest or the skinniest or competing for any titles really, I just want to be a stronger me, one run at a time

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dipdab
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8 Replies
Linda_pink profile image
Linda_pinkGraduate

Love this x

Lon70 profile image
Lon70Graduate

Brilliant

Oldfloss profile image
OldflossAdministratorGraduate

Exactly right....one run at a time :)

mooning profile image
mooningGraduate

I like the focus if gives to personal achievement, as you say it is all towards self improvement.

dipdab profile image
dipdab in reply tomooning

Thats why it grabbed me, its not evaluating you against anyone, its not idolising some end goal, its just recognising the achievement of going on that one run today

Flossie22 profile image
Flossie22Graduate

Brilliant! 👌🏻

Hillrunner2201 profile image
Hillrunner2201

Absolutely love it!! I started the program with a similar view - it works 😀

misswobble profile image
misswobbleGraduate

Yep, one run at a time. When you're on a run you're immersed in it. Nothing else to do but that run. It might only be a short window but you come to value the time and space it gives you. It's not all about the running. There are fringe benefits!

Have fun!

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