After yet another week of no running I ventured out to conquer run 1 of week 6. Wasn't easy but loved the fact that there were walks as well as runs but I know this doesn't happen for too much longer so I shall enjoy it while I can. Hoping to get to week 7 by next weekend. Burned 160 calories and covered 3.5k. Does that sound about right in terms of distance covered including the warm up and cool down walks?
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