Couch to 5K
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Week 6,Run 3 - The One Where I became "a runner"!!!

That was fun!!! :) And I did it without the need to stop at all!! Did run past a walker too around 15 mins! But didn't notice any of the second 12 and a half after Laura tells you you're halfway - which is a good thing!

And when she tells you that you're a runner now,well cue the wide grin! Best week yet I think!

Mark

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I actually enjoyed that more than completely week 9. Well done 😊

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Isn't it fab I completed it at 7 am and have a pep in my step since, working tonight and couldn't sleep with the excitement ..... Hey we're runners

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Congratulations and enjoy your success. Graduation soon

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Hey runner.. ! Yes, you.. that is great! Very well done...on you go :)

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Me too! I stopped for a couple of minutes walk on w5d3 but after reading everyone's comments about it being a case of mind over matter I pushed myself on yesterday and completed w6d3 no problem. I agree, it's a very good feeling 😊

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Well done Mark, brilliant run and sounds like you really enjoyed it too! 😀🏃🏻

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Well done. That's fantastic!!

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Well done Mark. I did w6r3 on Friday and I know exactly what you mean. It does feel great to be told you're a runner 🏃🏻 I went out and celebrated by buying a pair of running shoes.

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Fantastic! So glad you are getting on so well :)

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