Autumn running...๐Ÿ‚๐Ÿ๐Ÿƒ๐Ÿป: This is mine... - Couch to 5K

Couch to 5K

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Autumn running...๐Ÿ‚๐Ÿ๐Ÿƒ๐Ÿป

Sandraj39 profile image
Sandraj39Graduate
โ€ข15 Replies

This is mine! Beautiful 10k trail run this afternoon - what a perfect autumn day!๐Ÿ™‚๐Ÿ‚๐Ÿƒ๐Ÿป๐Ÿ After the buzz of running with thousands on Sunday and a lovely run with my teenage son on Tuesday, today was perfect solitude!๐Ÿ™‚๐Ÿ™‚

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Sandraj39 profile image
Sandraj39
Graduate
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15 Replies
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givman profile image
givman

Sandra

Just got back from my trail run today it's a lovely way to end the day autumn colours everywhere and a lovely sunset to boot!!

Gra๐Ÿ˜ƒ๐Ÿ˜ƒ

Sandraj39 profile image
Sandraj39Graduate in reply to givman

Sounds lovely Graโ˜บ

Oldfloss profile image
OldflossAdministratorGraduate

Absolutely beautiful..and to share it with your sonxxx

How precious these moments are..thank you for sharing x

Ullyrunner profile image
UllyrunnerGraduate

That looks lovely!

pollyp1 profile image
pollyp1Graduate

Very nice. I am sooooo impressed by your 10ks...

Sandraj39 profile image
Sandraj39Graduate in reply to pollyp1

It's just a case of building up that long run - persistence really does pay off! I have cracked runs of up to 16k now (did the Great South Run at the w/e) and my next goal is a Half Marathon in March next year ...21k๐Ÿ˜ฃ๐Ÿ˜ฃโ˜บ! Believe me, I never thought I'd manage more than 5...this running game is addictive and a very special journeyโ˜บ!

pollyp1 profile image
pollyp1Graduate in reply to Sandraj39

You're absolutely right. I've been a tad slower as I have long standing back problems and had to listen to my body when I ended up couched, but I'm getting there! Doesn't mean I can't be impressed!

Madge50 profile image
Madge50Graduate in reply to Sandraj39

Totally agree, it's a big confidence thing too, I've found, I never thought I'd even get to 5k, let alone anything past that! ๐Ÿ˜„

What a joy it is, I am delighted by every run I do, never mind whether I think it went well or not.......

Mx

davelinks profile image
davelinksGraduate

I had a similar run with the colours in the sushine๐ŸŒž also today..see my post on B210K..๐Ÿ˜Š

Oldfloss profile image
OldflossAdministratorGraduate in reply to davelinks

I did, it is lovely :)

Sandraj39 profile image
Sandraj39Graduate in reply to davelinks

We are so luckyโ˜บ

Aldlib profile image
AldlibGraduate

Lovely picture! This time of year is so pretty.

aliboo70 profile image
aliboo70

That looks very peaceful Sandra!๐Ÿ˜ŠI love a good forestry trail๐Ÿ˜†x

nhs2015 profile image
nhs2015Graduate

Awwwwwww

ju-ju- profile image
ju-ju-Graduate

Perfect, I love running this time of year โค๏ธโค๏ธโค๏ธโค๏ธ

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