Having skipped a couple of runs because I seem to have some residual ability from doing it before - I think it's mainly in the mind - I have just completed W5 run 1, so its beginning to get serious now. Thanks everyone for the encouragement a couple of weeks back, it helps to tell people what you are doing as it makes it more difficult to give up! Sue
Still going...got to week 5: Having skipped a... - Couch to 5K
Still going...got to week 5
Written by
Rosebery
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
OldflossAdministratorGraduate
Yes, we will be watching you and ready to give a small gentle shove if needed.!
Very well done, and keep it slow and steady... I know you hear it a lot, but it works!
Onward and upward
ancientrunnerGraduate
You've done it before, you can do it again!!
runswithdogsGraduate
Yes, all eyes on the forum certainly holds one accountable.
useitorloseitGraduate
I just did W5R1 as well, after my summer lay off. It felt absolutely fine. I can't believe how much easier C25K is the second time. Two years running has obviously really changed my fitness levels for the better. Yippee!
Not what you're looking for?
You may also like...
Week 4 to week 7 - still going!
It’s been a bit up and down for the last few weeks, but I’ve made it through every run and find...
Week 5 Run 2 - still going strong
So I'm on leave today as my mother is visiting. I was still up and out there at 7:10 this morning...
Week 5 & still going!!!
Hi! I just wanted to thank you all for your lovely words of encouragement! I am totally amazed that...
Still going...
I finally bagged the 5K today, now it is nearly 3 months since I graduated but it was never a...
End of week 5, surprising got emotional
Just completed week 5 was very worried about the 20mins non stop however it has turned out to be...