Week 3 completed, dreading week 4, only run on a track as its easier on my knee etc
Week 3: Week 3 completed, dreading week 4, only... - Couch to 5K
Week 3
Written by
kaz56
Graduate
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2 Replies
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RoseberyGraduate
Just go steady and you will get through it - run wherever it suits you, I have a towpath which is a bit of a cheat because they are flat. Sue
OldflossAdministratorGraduate
Wherever you run, you are running... slow and steady.. that is the way... well done you 
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