I can honestly say that learning to rest, rather than run, is hard! Certainly makes me realise how much I enjoy and benefit from my regular runs. However yesterday I had an early finish from work and tried a short local walk. My injured leg held out, though it did feel uncomfortable , stiff and tender, but no shooting pains - yay! Managed to walk 3km with a few rests including one on a bench where I took this photo from. Not a bad view from the injury couch !
View from the injury couch : I can honestly say... - Couch to 5K
View from the injury couch
![](https://images.hu-production.be/post/post_33ee44e172344d3484dd32955ecfe4ca_636124602691338000.jpg)
4 Replies
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thats so pretty! well done on your walk! hope you are recovered soon
![tortoisegirl profile image](https://images.hu-production.be/avatars/a64ac3c948134c5966c549ae6b139b45_small@2x_100x100.jpg)
tortoisegirlGraduate
Beautiful! All the best for your continuing recovery.
![skysue16 profile image](https://images.hu-production.be/avatars/4ae49277b0e53631ac5edd60b1b6b4e8_small@2x_100x100.jpg)
skysue16Graduate
What a lovely view! Hope you are getting better......
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