I can honestly say that learning to rest, rather than run, is hard! Certainly makes me realise how much I enjoy and benefit from my regular runs. However yesterday I had an early finish from work and tried a short local walk. My injured leg held out, though it did feel uncomfortable , stiff and tender, but no shooting pains - yay! Managed to walk 3km with a few rests including one on a bench where I took this photo from. Not a bad view from the injury couch !
View from the injury couch : I can honestly say... - Couch to 5K
View from the injury couch
4 Replies
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thats so pretty! well done on your walk! hope you are recovered soon
tortoisegirlGraduate
Beautiful! All the best for your continuing recovery.
skysue16Graduate
What a lovely view! Hope you are getting better......
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