First week done!: As a 61 year old I knew it was... - Couch to 5K

Couch to 5K

132,664 members β€’ 158,711 posts

First week done!

Suewill profile image
Suewill
β€’4 Replies

As a 61 year old I knew it was my last chance to try and get fit. Now retired I spend a lot of time holidaying and meeting friends for coffee and of course cake! I asked my daughter s and grandchildren to join me so the 8 of us, age range 3 - 33 and me completed week 2 run 1 yesterday, a lot of moaning and groaning but we did it πŸƒβ€β™€οΈπŸƒπŸƒπŸƒ

Written by
Suewill profile image
Suewill
To view profiles and participate in discussions please or .
4 Replies
β€’
Oldfloss profile image
OldflossAdministratorGraduate

Yeay! Go you... a mere 61.... a youngster! No excuses when we are retired, are there?

Well done you...keep it up.. steady and slow.... who pushed the three year old in the pushchair...or did she outstrip all of you ? :)

Welcome anyway...this is a great place. keep posting, so much support and encouragement and the odd push if you need it... I started this last year, this time at 65... 66 now, still running three times a week and up to 9 K... just doing it in my own time and really enjoying the journey... I look forward to your next post :)

northernlass1965 profile image
northernlass1965Graduate in reply to Oldfloss

Amazing - well done! A friend of mine goes running every morning and he is mid-60s. I'm a more mature runner too, at 50 (currently on Week 9). Good luck with it - sounds a great idea to get your family involved too, sounds a lot of fun!

neuropsycsci profile image
neuropsycsciGraduate

Welcome! Great to hear you've started the program. The big family run sounds fun! :)

Suewill profile image
Suewill

Thanks for your support, doing it with the girls and 3year old boy and I forgot to add dog keeps us motivated. I'm off to Australia next week, a cruise first so I hope I can keep it up. The family have promised they will so I don't want them doing better than me πŸ˜‚

You may also like...

First run of week 4 done...

it turned out I was able the stay the course, finish all the runs and still be standing at the end...

First week on 10k trainer- done!

that I'm keeping up with my running! I've completed 3 days of 4x 10 min runs + 1 min walk per...

W1 Done! First week thoughts.

through W1! Quite proud of myself though I can only run for 60 seconds. I'm getting less and less...

First week done, Not feeling great

first week this week and finished the third run today. First run was okay but got a stitch half way...

first run of week 2 done

after spending the last 2 days, s******g a brick about starting week 2, i did the first run and at...