As a 61 year old I knew it was my last chance to try and get fit. Now retired I spend a lot of time holidaying and meeting friends for coffee and of course cake! I asked my daughter s and grandchildren to join me so the 8 of us, age range 3 - 33 and me completed week 2 run 1 yesterday, a lot of moaning and groaning but we did it πββοΈπππ
First week done!: As a 61 year old I knew it was... - Couch to 5K
First week done!
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Yeay! Go you... a mere 61.... a youngster! No excuses when we are retired, are there?
Well done you...keep it up.. steady and slow.... who pushed the three year old in the pushchair...or did she outstrip all of you ?
Welcome anyway...this is a great place. keep posting, so much support and encouragement and the odd push if you need it... I started this last year, this time at 65... 66 now, still running three times a week and up to 9 K... just doing it in my own time and really enjoying the journey... I look forward to your next post
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Welcome! Great to hear you've started the program. The big family run sounds fun!
Thanks for your support, doing it with the girls and 3year old boy and I forgot to add dog keeps us motivated. I'm off to Australia next week, a cruise first so I hope I can keep it up. The family have promised they will so I don't want them doing better than me π