One down, two more to go. I was really worried this morning. I'm feeling the competition a bit and didn't want to not achieve when some of those I have been chatting to have just managed the first run of week three too. I wasn't too confident, and even when walking over to my running place I could feel that niggling pain in my hip. Despite that I didn't feel it in my first runs, and it didn't hit me again until walking. Laura's motivation is brilliant. On the first three minutes to be told, one minute left was brilliant. On the second run, I think my brain had switched off, thinking about other things and when Laura's voice broke through telling me it was two minutes gone, I was really surprised. It was hard, but it felt shorter than week 2 run 3 that felt interminable. My pain came back on the walk back home, and is gone now. I really need the rest days. Usually I hobble everywhere as I sieze up ( even with stretches). I think its down to having had a bad posture and its all now pulling back into shape. Feel very please now, and no pain at the minute.