Week 4 - bye bye

[runmelrun]

All done and dusted yippee, slight niggle from my left knee but nothing that stops my running just more of a heavy tight swelling feeling but looks ok and not painful. It's actually more uncomfy when I do the walking bits! See you on Friday week 5!

[ench0 Graduate]

Congrats, you're almost half way there. You might find some kind of strap for that knee, which might help depending on the type of pain. Most likely it's just your muscles readjusting.

[dereham-girl Graduate]

Sounds exactly like me - just finished Run 3 of week 4 earlier this evening. My week 5 starts on Thursday Good luck x