All done and dusted yippee, slight niggle from my left knee but nothing that stops my running just more of a heavy tight swelling feeling but looks ok and not painful. It's actually more uncomfy when I do the walking bits! See you on Friday week 5!
Week 4 - bye bye: All done and dusted yippee... - Couch to 5K
Week 4 - bye bye
Written by
runmelrun
Graduate
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2 Replies
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ench0Graduate
Congrats, you're almost half way there. You might find some kind of strap for that knee, which might help depending on the type of pain. Most likely it's just your muscles readjusting.
dereham-girlGraduate
Sounds exactly like me - just finished Run 3 of week 4 earlier this evening. My week 5 starts on Thursday Good luck x
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