Set off in the rain for my run this morning - only the second time I have run in the rain since I started the programme - it's been a great summer. My run takes me along a lovely cycle path in the country but boy was I glad I breathe through my mouth and not my nose as the farmers have been busy muck spreading and it didn't half stink! Not a bad run today - very tired but happy that's another one under my belt. Today's motivational song which came on near the end, just when I needed it was What Doesn't Kill You Makes You Stronger - very true!!