Does anyone run both during their 9 weeks ? If so did you notice a difference in your ability to run further on one compared to the other ? The first 6 weeks I have run on a 1 mile country / woodland track and got to where I am now ( wk 6 run2 ) but as a trial i tried running ( yesterday ) on pavement and a: found it harder to keep my pace down & b: got out of breath quicker therefore only did about 4 mins before I felt "shot" .. is it all in my head ??
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