Wk 2 completed😀: Who'd have thought 2 weeks ago... - Couch to 5K

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Wk 2 completed😀

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Who'd have thought 2 weeks ago I'd be waking up keen to go for a run/walk on Saturday morning, not me that's for sure. But I am, I'm hooked. Unfortunately, towards the end of the set today I got a sharp pain in my left ankle, I limped back and I hope it goes away with some rest. Not sure whether to start wk3 or do another run from wk2?

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ench0 profile image
ench0Graduate

Same here, I'm preping for my run now and looking forward to it. Also about to finish my second week. As for the pain, rest today and tomorrow and on Monday you will know if you're up to it.

in reply to ench0

Well done for completing wk2r3.

Well 24 hrs later and my ankle is swollen & bruised. I probably compensated for my right knee which was a bit sore before I started and put too much stress on my left leg. Might postpone Monday's run and wait and see how my ankle is. ☹️

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