Week 9 started a day early: I usually cannot fit... - Couch to 5K
Week 9 started a day early
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About to start week 9
mostly due to diet change. A couple of months ago I decided to try out the treadmill for the first...
Week 9 still not started 😦😦
I would have finished wk9 but !!!!! Life just getting in the way at the mo , I’m suffering with back
9 weeks and 4 days...
completed the programme! I can now run 5k - although it took me 36 minutes instead of 30. But...
Week 9 day 1..graduation week
here
That was a tough run, not because of the distance or the two extra minutes, but because my...
Yey - Graduated 9 weeks after starting!!
Parkrun this morning and boy am I glad this run is over. This was probably one of my hardest runs...
Finally started week 9!
Nearly there - week 9 day 2
Soon to start week 9!
Week 9 run one. A false start!
Week 9 day 2 - yeah! - with a caveat
