I told myself that after achieving 5k and further running 10ks, that I would not stop running. What keeps me going is the fact that it is so hard to get back into running after a break and you can really feel the drop in your fitness levels after a week or so.
Work has been incredibly stressful over the last few weeks and I managed to squeeze in one run last weekend. This week - none at all, and I am visiting family and babysitting at the weekend so no running then either. I can really sense the dip in motivation and my energy levels being wiped out from work and stress. What do you do to get yourself back into the running game? I'm hoping to psych myself back up for two runs next week and determined to leave work on time rather than the silly hours I have been doing.