Couch to 5K

Basking in the joy of post W9R3

Basking in the joy of post W9R3

I did it! I started the Couch to 5K back in April and after a forced break of two weeks half-way through, I completed my last Week 9 run this morning! I'm definitely feeling the happiness and sense of achievement + health benefits so many of you have mentioned on this blog. Although I've not been very vocal myself along the way, I have got a lot of encouragement and reassurance from many of your posts these last months. Good luck to all those working towards the final goal! It feels amazing!!!

21 Replies
oldestnewest

Well done Plumness, that smile says it all! Enjoy the buzz and don't forget to get your shiny Graduate badge - Happy Running :)

2 likes
Reply

Well done - it feels great, doesn't it!

2 likes
Reply

Congratulations - super photo and you look deservedly delighted! Now you can plan all sorts of new running adventures!

2 likes
Reply

Lovely photo ! That is a proper " Graduation Grin ! "

Many Congratulations to you and I hope you enjoy wherever your running takes you from here !

Well done ! :-) xxx

2 likes
Reply

The smile says it all. Huge Congratulations. :)

Go get that badge..it's waiting :)

1 like
Reply

PS...and randomly

Loving your armchair! Beautiful!

2 likes
Reply

Thank you everyone! ... Armchair from IKEA :)

Reply

Congratulations! First August graduate? Wonderful smile - says it all :)

1 like
Reply

Congratulations on your graduation run!!! Awesome :)

1 like
Reply

Congratulations!

1 like
Reply

👏👏👏😀

1 like
Reply

Oh congratulations! And what a lovely photo too!!

1 like
Reply

Congratulations and a very big well done. Bet it feels amazing. 🌟🍾🌟🍾🌟🍾

1 like
Reply

Well done! Fab achievement xx

1 like
Reply

It's so brilliant getting all this positive feedback from everyone, thank you. Such a lovely group of people!

Reply

On a separate note, I can see several of you have 'graduate' or 'mentor' mentions. Am I able to add the 'graduate' mention to my profile? And if so, how?

Reply

Yes there is a pinned post on the right for new graduates where you can ask for your badge. Congratulations!

1 like
Reply

I was there and it felt so good to see the real sense of achievement ! Well done 👏👏👏

1 like
Reply

Congratulations! :)

1 like
Reply

Congratulations-it's a great achievement and you look rightly delighted in your lovely photo :)

1 like
Reply

Congratulations! You look so happy. Don't forget to request your badge!!

1 like
Reply

You may also like...