Basking in the joy of post W9R3: I did it! I... - Couch to 5K

Couch to 5K

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Basking in the joy of post W9R3

Plumness profile image
PlumnessGraduate
β€’21 Replies

I did it! I started the Couch to 5K back in April and after a forced break of two weeks half-way through, I completed my last Week 9 run this morning! I'm definitely feeling the happiness and sense of achievement + health benefits so many of you have mentioned on this blog. Although I've not been very vocal myself along the way, I have got a lot of encouragement and reassurance from many of your posts these last months. Good luck to all those working towards the final goal! It feels amazing!!!

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Plumness profile image
Plumness
Graduate
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21 Replies
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Usain_Balti profile image
Usain_BaltiGraduate

Well done Plumness, that smile says it all! Enjoy the buzz and don't forget to get your shiny Graduate badge - Happy Running :)

pollyp1 profile image
pollyp1Graduate

Well done - it feels great, doesn't it!

Ullyrunner profile image
UllyrunnerGraduate

Congratulations - super photo and you look deservedly delighted! Now you can plan all sorts of new running adventures!

poppypug profile image
poppypugGraduate

Lovely photo ! That is a proper " Graduation Grin ! "

Many Congratulations to you and I hope you enjoy wherever your running takes you from here !

Well done ! :-) xxx

Oldfloss profile image
OldflossAdministratorGraduate

The smile says it all. Huge Congratulations. :)

Go get that badge..it's waiting :)

Oldfloss profile image
OldflossAdministratorGraduate

PS...and randomly

Loving your armchair! Beautiful!

Plumness profile image
PlumnessGraduate

Thank you everyone! ... Armchair from IKEA :)

McFitty profile image
McFittyGraduate

Congratulations! First August graduate? Wonderful smile - says it all :)

Congratulations on your graduation run!!! Awesome :)

RunningGeek profile image
RunningGeekGraduate

Congratulations!

OldPossum profile image
OldPossum

πŸ‘πŸ‘πŸ‘πŸ˜€

Oh congratulations! And what a lovely photo too!!

Vanessa291 profile image
Vanessa291Graduate

Congratulations and a very big well done. Bet it feels amazing. 🌟🍾🌟🍾🌟🍾

Dippydoo profile image
Dippydoo

Well done! Fab achievement xx

Plumness profile image
PlumnessGraduate

It's so brilliant getting all this positive feedback from everyone, thank you. Such a lovely group of people!

Plumness profile image
PlumnessGraduate

On a separate note, I can see several of you have 'graduate' or 'mentor' mentions. Am I able to add the 'graduate' mention to my profile? And if so, how?

PippiRuns profile image
PippiRunsβ€’ in reply toPlumness

Yes there is a pinned post on the right for new graduates where you can ask for your badge. Congratulations!

Zezie profile image
Zezie

I was there and it felt so good to see the real sense of achievement ! Well done πŸ‘πŸ‘πŸ‘

Irish-John profile image
Irish-JohnGraduate

Congratulations! :)

AncientMum profile image
AncientMumGraduate

Congratulations-it's a great achievement and you look rightly delighted in your lovely photo :)

melly4012 profile image
melly4012Graduate

Congratulations! You look so happy. Don't forget to request your badge!!

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