The Glory Of Pacing Yourself. : Week8 Run... - Couch to 5K

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The Glory Of Pacing Yourself.

Guru10 profile image
Guru10Graduate
5 Replies

Week8 Run1, learnt my lesson from the last run. So took it nice and easy from the get go.

Have changed to Laura for Week 8 and was able to lift the pace slightly for the final 5 mins with a final burst in the last minute.

Far cry from my last run when I was cursing all the way in the finally 10mins.

Smiley 😊 for the 1st 28min run, and there hasn’t been many of those on this journey.

5 to go......

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Guru10 profile image
Guru10
Graduate
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5 Replies
IannodaTruffe profile image
IannodaTruffeMentor

A lesson well learned........well done.

Blossom- profile image
Blossom-Graduate

Well done! I'm looking forward to w8r1 tomorrow with usual mixed feelings of a anticipation and trepidation! 😊

Guru10 profile image
Guru10Graduate in reply toBlossom-

Isn’t that the best part. The emotions of it all pre and post, the thought of doing something rather than thinking about doing something.

This is the best I’ve felt post run? How odd @ week 8.

Enjoy you run tomorrow. The graduation is nearly in touching distance. 👏👏.

Blossom- profile image
Blossom-Graduate in reply toGuru10

Yes you're so right! Thank you! Onwards🏃‍♀️

SandraY1 profile image
SandraY1Graduate

Well done 👍

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