Week8 Run1, learnt my lesson from the last run. So took it nice and easy from the get go.
Have changed to Laura for Week 8 and was able to lift the pace slightly for the final 5 mins with a final burst in the last minute.
Far cry from my last run when I was cursing all the way in the finally 10mins.
Smiley 😊 for the 1st 28min run, and there hasn’t been many of those on this journey.
5 to go......