New mantra

After my little wobble earlier this week, quite by chance I got a wonderful email from my yoga teacher today - all about self-discipline. Isn't it amazing how the universe brings just what you need, just when you need it??!

Anyway, of the 7 points in the article, this one resonated with me:

MOTIVATION IS THE EXHAUST, NOT THE FUEL

I love this, and I love that it turns my usual thinking on its head but it's ever more true.

Do the words speak to you?

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1 Reply

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  • Nice :)

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