W2 take 2 run

[Klio]

I did week 2 take 1 last Saturday without much bother, its odd week one was much harder... about to set out and do take 2 ...i think its becoming addictive

[Slowstart Graduate]

Week 1 is a shock to the body and it protests a lot, by week 2 the body thinks it knows what's coming so knuckles down. Oh, if only it knew what you have instore for it in the coming weeks, months, years ......haha

[Klio]

err that does not sound encouraging somehow...

[JaySeeSkinny Graduate in reply to Klio]

She's teasing - you'll be fine! Enjoy!

[melly4012 Graduate]

Yay, another addict! Well done, listen to Laura and keep with it, you'll be running for 30 minutes before you know it!