Sorry about disappearing: Hello everyone. Ive... - Couch to 5K

Couch to 5K

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Sorry about disappearing

Kallyfudge profile image
KallyfudgeGraduate
10 Replies

Hello everyone. Ive not quite been keeping up with my health for the past few weeks. But I want to start again. Im sorry I disappeared there.

I can still do 5ks so I will aim to get my 5k time down and also need to work up to the half marathon on 4th September.

I hope everyone is OK.

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Kallyfudge profile image
Kallyfudge
Graduate
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10 Replies
Lornia profile image
LorniaGraduate

Welcome back. Hope all is well.

poppypug profile image
poppypugGraduate

Hi Kally , good to see you on here again, I was wondering where you had got to :-)

Which HM are you doing ? xxx

Kallyfudge profile image
KallyfudgeGraduate in reply topoppypug

I do it sometimes and everyday i leave before coming back makes it harder. But im back! I just got a pb 5k on the treadmill, was an effort though my heart rate was at 197.. Its good to talk to you again :) Sorry its taken me a long time to give the name of the half marathon its the Hatters Half Marathon.

Miles 5-9 are where I walk all the time and my longer runs.

Katie204 profile image
Katie204Graduate

Hi Kally - I was wondering how you were doing!

Your goals sound impressive. Good luck with them and keep us posted!

Kallyfudge profile image
KallyfudgeGraduate in reply toKatie204

Thankyou Katie! I have a lot of catching up to do on the forum! Ill will try it but might have to walk a bit and I wont mind.

poppypug profile image
poppypugGraduate

That's the great thing about this forum , you can always come back anytime and its like you've never been away ! :-)

Oh that's the Stockport one isn't it ? Good Luck, I am sure you will be fine and Well done on your PB ! :-) xxx

Oldfloss profile image
OldflossAdministratorGraduate

Hi.. wondered where you had gone :) Welcome back.. we missed you!

Those 5 Ks are waiting... :)

heavyhorse profile image
heavyhorseGraduate

Glad to see you back, don't leave it too long for your next post or I'll nag you again! Pleased you are still running and impressed you have entered a hm , and got a 5 k pb! Well done!

Kallyfudge profile image
KallyfudgeGraduate in reply toheavyhorse

Thankyou heavyhorse :) Its very good to be back!! I need to learn to pace myself if I want to have a chance at running the whole thing. I am sorry about dissapearing.

heavyhorse profile image
heavyhorseGraduate in reply toKallyfudge

Don't be sorry! Was just worried about you, glad you are back though!

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