As planned I used a new app this morning which allowed me to listen to my own music while still following the c25k program - at least that's what it claimed as I parted with the princely sum of £1.49! No start off preamble so I used pause on my headphones (I'm getting much more proficient with the tech these days😀) and started it playing once I was out of the door. Sure enough Madonna joined me and off I strode. However, I seemed to get quite a long way and still no instruction to jog so fiddled and faffed, still walking of course, to get the phone out of my arm pocket thingy only to discover that the music had restarted not the app! Not defeated I set it all up again and off I set with Madonna and warm up number 2. Instruction received to jog and half way through the first 3 minute run the music stopped! No way I could start again now so I finished in silence apart from an irritating American woman barking at me to walk or jog 😬😬😬😬
Rant over so if you've got this far with my post, well done and thank you for listening. I am very happy coz running in silence ain't easy at this stage but I did it and quicker too but from now on I'm sticking with the trusty Laura despite her very poor taste in music.