A different route...6K in 40mins

A different route...6K in 40mins

Ran around the lake at Gueret this morning. I did my five minute warmup walk then my 30 minute run followed by a five minute cool down walk. That took me twice around the 3 kilometre track. My usual route is 'flatish' this route is flat - what a difference. Might do this again next Wednesday then have a play on the adult toys - lots of new gym equipment has been installed along one side of the lake - looks like fun.


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3 Replies

  • That looks lovely!

  • It was only 17 degree and for about a quarter of the run it is in shade - a real treat - usual run has no shade.

  • Stunning! A great run too!

    I remember seeing a signpost for Gueret, ( I think i did, if it is the same one) when we were on our way to Eguzon Chantome??? If so, I wish i had visited!!! Lucky you!

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