Ran around the lake at Gueret this morning. I did my five minute warmup walk then my 30 minute run followed by a five minute cool down walk. That took me twice around the 3 kilometre track. My usual route is 'flatish' this route is flat - what a difference. Might do this again next Wednesday then have a play on the adult toys - lots of new gym equipment has been installed along one side of the lake - looks like fun.
A different route...6K in 40mins: Ran around the... - Couch to 5K
A different route...6K in 40mins
3 Replies
•
UllyrunnerGraduate
That looks lovely!
• in reply toUllyrunner
It was only 17 degree and for about a quarter of the run it is in shade - a real treat - usual run has no shade.
OldflossAdministratorGraduate
Stunning! A great run too!
I remember seeing a signpost for Gueret, ( I think i did, if it is the same one) when we were on our way to Eguzon Chantome??? If so, I wish i had visited!!! Lucky you!
Not what you're looking for?
You may also like...
A spring in my step...
This morning I did my run around the lake at Gueret I'm pretty slow and it takes me my two five...
Different route on consolidation run
Today I decided to go out a different route for the 30min run. This one is away from the busy road...
Different Route W8r1
Beautiful morning 😊 out of house and back by 0830. Ran the roads around our local lake today, but...
Different route.
I did it. I took your advice and finally swallowed my nerves and went to a local country park to do...
6k - by accident!
Consolidation run 7 - I’m still listening to W9R3 but decided today to run an extra five minutes...