Ran around the lake at Gueret this morning. I did my five minute warmup walk then my 30 minute run followed by a five minute cool down walk. That took me twice around the 3 kilometre track. My usual route is 'flatish' this route is flat - what a difference. Might do this again next Wednesday then have a play on the adult toys - lots of new gym equipment has been installed along one side of the lake - looks like fun.
A different route...6K in 40mins: Ran around the... - Couch to 5K
A different route...6K in 40mins
3 Replies
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UllyrunnerGraduate
That looks lovely!
in reply to Ullyrunner
It was only 17 degree and for about a quarter of the run it is in shade - a real treat - usual run has no shade.
OldflossAdministratorGraduate
Stunning! A great run too!
I remember seeing a signpost for Gueret, ( I think i did, if it is the same one) when we were on our way to Eguzon Chantome??? If so, I wish i had visited!!! Lucky you!
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