Been to the doctors this morning and he says I have tendonitis, he said he could sign me off work and gave me some exercises. I didn't fancy being off work so I'm still working but if I can't do it I can have a week off with out a doctors note anyway but I don't think I'll need to do that. I'm bored of sitting around already as I have load of things I should be getting on with. Looks like running is off the menu for a while, I'm going to give the Strength and flex programme a spin when I things are working better.
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