Couch to 5K
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Not long enough....never thought I'd say that!!!

I arranged with MrsJ that she would drop me off about 5kms from Brighton and I would run in while she did some retail therapy, I jogged into Laura's W4R1, first time at 5 mins. and it felt OK, I ran past our meeting point to a Hove landmark, and then jogged/walked back completing 6.5kms. still felt OK and which I'd carried on a bit further especially as MrsJ was still shopping!!!

2 Replies

Well done great distance, i think i could of walked a marathon in the time my ex took clothes shopping.


nicely done and a great way to get out of shopping... sooo boring and all those people too... urggg


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