About to start week 7 : Hi did week 6 day... - Couch to 5K

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About to start week 7

almost50 profile image
almost50Graduate
4 Replies

Hi did week 6 day 3 today & really want to run 2moz is it a daft idea to miss rest days at this stage? X

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almost50 profile image
almost50
Graduate
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4 Replies
Clawmum profile image
ClawmumGraduate

i too wanted to miss the rest day but know how important they are so try and resist if you can, the end is near and you don't want any injuries at this stage, good luck with w7 :)

Slinkyminky profile image
SlinkyminkyGraduate

As Clawmumsays rest days are really important. Just look forward to Tuesday X

sparky66 profile image
sparky66Graduate

I know how excited you are.. bit don't chance straining anything at this stage.. slow and steady wins the race. :)

almost50 profile image
almost50Graduate

thank you i just needed a bit of common sense !!

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