Hi did week 6 day 3 today & really want to run 2moz is it a daft idea to miss rest days at this stage? X
About to start week 7 : Hi did week 6 day... - Couch to 5K
About to start week 7
Written by
almost50
Graduate
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4 Replies
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ClawmumGraduate
i too wanted to miss the rest day but know how important they are so try and resist if you can, the end is near and you don't want any injuries at this stage, good luck with w7
SlinkyminkyGraduate
As Clawmumsays rest days are really important. Just look forward to Tuesday X
sparky66Graduate
I know how excited you are.. bit don't chance straining anything at this stage.. slow and steady wins the race.
almost50Graduate
thank you i just needed a bit of common sense !!
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